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Salute Mentale

Come passare Natale da soli e come vivere al meglio le Feste

Angelo Andrea Vegliante
Essere soli a Natale non deve essere un problema e non deve far emergere in noi sensi di colpa. Scopriamo come convivere con la solitudine
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Salute Mentale

Christmas Blues è la depressione natalizia: cos’è e come affrontarlo

Angelo Andrea Vegliante
La depressione natalizia (o Christmas Blues) non è solo un fastidio generale nei confronti del Natale, ma una condizione che mina la serenità
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Salute Mentale

Paura di sbagliare: che cos’è, come affrontarla e come riconoscerla

Angelo Dino Surano
La paura di sbagliare è un sentimento comune che può bloccarci, impedendoci di agire e rischiare. Ecco come si manifesta e come superarla
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Salute Mentale

Giornata Mondiale sulla Salute Mentale: frasi e citazioni

Angelo Andrea Vegliante
Quali frasi e citazioni possiamo utilizzare e condividere durante la Giornata Mondiale sulla Salute Mentale? Ecco qualche esempio
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Salute Mentale

Giornata Mondiale Salute Mentale 2024: viviamo ancora nello stigma

Angelo Andrea Vegliante
La Giornata Mondiale sulla Salute Mentale si celebra il 10 ottobre 2024, ed è necessaria per combattere i pregiudizi sull'argomento
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Bonus

Graduatorie Bonus Psicologo 2024 online: come vedere l’esito della pratica

Angelo Andrea Vegliante
Online le graduatorie del Bonus Psicologo 2023 richiesto nel 2024: scopriamo come consultare i risultati e scoprire se siamo beneficiari
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Salute Mentale

Vacation Shaming, la paura di chiedere le ferie e andare in vacanza

Angelo Andrea Vegliante
Oggi si prova la paura di chiedere o andare in ferie: si chiama Vacation Shaming e in Italia è un fenomeno diffuso. Scopriamo le cause
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Malattie

Alessitimia: cos’è, sintomi e cause della presunta mancanza di emozioni

Angelo Andrea Vegliante
Alessitimia, conosciuta come una mancanza di emozioni, è l'incapacità di riconoscere ed esprimere il proprio e l'altrui stato emotivo
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News

Ansia sociale: che cos’è, come si cura e chi colpisce

Angelo Dino Surano
Il fenomeno dell'ansia sociale è sempre in crescita e spesso è legato al passaggio generazionale dell'adolescenza. Scopri come si cura
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Malattie

Urofobia o sindrome della vescica timida: che cos’è e quali rimedi

Angelo Andrea Vegliante
L'urofobia è un disturbo d'ansia legato alla difficoltà di urinare in presenza di altri. Scopriamo quali sono i sintomi, le cause e le cure
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Bonus

Bonus Psicologo 2023 nel 2024, domande dal 18 marzo: come funziona

Angelo Andrea Vegliante
Il Bonus Psicologo del 2023 potrà essere richiesto da marzo a maggio 2024. Scopriamo come funziona e come fare domanda
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News

Bonus Psicologo 2024: come funziona e chi può richiederlo

Angelo Dino Surano
Anche l'anno prossimo verrà finanziato il bonus psicologo 2024: ecco come funziona, chi può richiederlo e a quanto ammonta la cifra erogata
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Malattie

Disturbo bipolare: cos’è, sintomi, cause, diagnosi e cura

Angelo Andrea Vegliante
Il disturbo bipolare è una condizione caratterizzata da significativi cambiamenti dell'umore: si alternano fase maniacale a fase depressiva
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Malattie

Ansia e disturbi d’ansia: sintomi, cause, tipi e come curarla

Angelo Andrea Vegliante
L'ansia è un complesso stato con sintomi che spaziano da quelli fisici a quelli mentali. Ecco da cosa è causata e come possiamo combatterla
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Malattie

Depressione maggiore: cos’è, sintomi, cause e come si cura

Angelo Dino Surano
La depressione maggiore incatena coloro che ne soffrono in un vortice di tristezza e insoddisfazione pervasiva. Scopri come si cura
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News

Ludopatia: cos’è, sintomi, significato, cure e cosa fare con un ludopatico

Angelo Andrea Vegliante
La ludopatia rientra nelle dipendenze comportamentali, e fa riferimento alla dipendenza dal gioco d'azzardo. Ecco come riconoscerla
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News

Attacco ipomaniacale: cos’è il disturbo mentale dichiarato da Fedez

Angelo Andrea Vegliante
Fedez ha parlato di una depressione acuta, sfociata in attacco ipomaniacale. Di cosa si tratta e perché riguarda l'ipomania?
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Salute Mentale

Busy Bragging: cos’è, cosa significa e perché fare attenzione

Angelo Dino Surano
Il termine busy bragging è una locuzione informale che deriva dall'inglese. Per comprenderne il significato, è utile analizzarne le componenti. Busy, in inglese, significa...
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Salute Mentale

Mindfulness: che cos’è, a cosa serve ed esercizi utili

Angelo Dino Surano
La mindfulness è una pratica millenaria che può aiutare gli studenti a sviluppare importanti competenze per la gestione dello stress
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Salute Mentale

Phubbing: cos’è, significato e come rovina le nostre relazioni

Angelo Andrea Vegliante
Il phubbing è un fenomeno ormai diffuso in ognuno di noi ed è caratterizzato dal controllo dello smartphone in contesti di ampia socialità
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